Matthew (Canada): I ride1 my bicycle. I like to ride my bicycle around most of the time, if I'm able to2 I'll ride a bicycle to work, and also I like to walk everywhere. I've never owned a car3, so I tend to4 walk a lot of different places.
Lindsay (United States): I like to go running5 two or three times a week, but to be honest Im not the best runner6. I only ... I probably walk for fifteen minutes, then run for ten, and then walk for another fifteen minutes. I'm hoping7 someday I can work up to run, to do running for at least8 twenty minutes.
Paul (England): I like to go to the gym9 a few times10 a week, I like to go to the gym. I really like running but at the moment it's quite cold11 outside so I don't like to go running outside so I usually go to the gym and use the treadmill12.
Aki (Japan): Every week I go to yoga. I also go do some walking13. I also do some push-ups14 every day, but that's about it. I also try to control what I eat. I don't eat that much oily food15, or I don't drink much alcohol, so I guess16 that's how I try18 to keep fit19.
Eoin (England): To stay in shape19, I try and walk a lot, is one thing, and also I cycle20 into work two or three times a week. Now that might not sound like much21 but I actually22 work on top of a mountain, so that's a fair amount of23 exercise. It takes me about24 thirty, forty minutes.
Shalini (Canada): Exercise? Including ... going to the gym, doing yoga, dancing, hiking25, whatever ... whatever26 physical activity I can get my hand on that doesn't involve really going to the gym would be preferable27.
1. Ride = andar (bicicleta)
2. able to = capaz de
3. I've never owned a car = Eu nunca possui um carro
4. tend to = tender a
5. to go running = ir corer
6. runner = corredor(a)
7. hoping = esperando
8. at least = pelo menos
9. gym = academia
10. few times = poucas vezes
11. quite cold = bastante frio
12. treadmill = esteira
13. do some walking = fazer alguma caminhada
14. push-ups = flexões
15. oily food = comida oleosa
16. guess = acho
17. that's how I try = é assim que eu tento
18. to keep fit = manter a forma
19. stay in shape = ficar em forma
20. cycle = pedalar
21. might not sound like much = pode não parecer muito
22. actually = na verdade
23. a fair amount of = uma grande quantidade de
24. takes me about = leva-me aproximadamente
25. hiking = caminhada
26. whatever = qualquer que seja
27. preferable = preferível